Looking for somewhere to start before booking in, or just want a few practical tools to have on hand?
I've put together a range of free guides and resources covering oral function, sleep, and feeding - from the basics of newborn sleep and awake times, to a deeper look at orofacial myofunctional disorders, sleep disordered breathing, and palate expansion. Each one is designed to give you genuinely useful information you can start using straight away, with no fluff and no pressure - just a little more clarity on what might be going on for your child.
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Orofacial myofunctional therapy
This great little resource covers:
- Orofacial Myofunctional Disorders (OMDs)
- Orofacial Myofunctional Therapy
- Sleep Disordered Breathing
- The importance of nasal breathing
- The effects of noxious habits
- OMD screening forms
Newborn sleep: the bits you need to know
Take the stress out of newborn sleep with this handy little guide. Learn why it is completely normal for your newborns to need assistance to fall asleep and for sleep to be unpredictable. Unlearn the idea of 'bad habits' and the need to 'teach' your newborn to 'self-settle' and start enjoying those snuggles.
Awake times + routine, birth to 1yo
A good starting point for your little ones sleep and routine. No hard and fast rules here!
Palate Expansion FAQ
A video chat with Tash and Bec on all things palate expansion... the what, why and when. Great general info on what expansion is all about.
